Archive for August, 2009

 

Building Self Confidence Create a Better you

Tuesday, August 25th, 2009
Arthur Wang


by © Arthur, The Motivation Home

How everyone wish they have more self confidence in themselves. With a little more self confidence, you can become a better person and see the world in a new perspective. For those who are born with it, self confidence becomes a natural process. Ideally, it would be to your advantage if your parents have developed your self confidence while you were young. If not, you still can developed it yourself as an adult. However, if you are currently a parent, it would be wise to help your kids develop their self confidence early as it will aid in their life achievement.

As you grow and progress in your life, your self confidence will either deteriorate or improve depending on the life events that is happening around you. Your self confidence is important to you because a lack of it can hold back the progress of your life. A person who is confidence truly love and believe in themselves. They have the courage to do what their heart and desire. The opinions and discouraging words from others have very little impact on them once they decide to purse their dreams and goals.

Many people with low self confidence often under achieved as they don’t believe in their own potential. The lack of self confidence can lead to a self perpetuating problem as people with low self confidence set less goals and are more likely to under performance. In the work place, they are unlikely to work to their full capacity as they lack the confidence to perform well. The less than stellar results will reinforce that you are mediocre and lousy worker. As a result, your self confidence suffers and in some cases lead to other self destructive behaviors such as eating disorders, shopping disorders or turning to drugs in some extreme cases.

People lacking in self confidence are also unlikely to enjoy fulfilling relationships with their partners, family members or friends. They don’t fill comfortable making new friends as they feel that others are always better than them. They tends to under estimate their self worth.

Developing your self confidence early is the best defense again those undesirable behavior. You should not wait to get started building your self confidence and esteem. Do it today, right now and don’t delay till tomorrow. Determine and list down your strong point. Focus and develop these strong areas first as it will let you fully believe in yourself and your skills. The more you see your accomplishment, the more you can see the aspect in your life that you are good in.

Building your self confidence is a progressive effort and you need to develop it gradually by testing and challenging yourself daily or regularly. As your self confidence improve, the more challenges you will conquer and the better you will feel about yourself.

Finally, you will developed into a person who have the self confidence to do whatever thing that you desire in life.



 

How do I open a self esteem center for girls and adult women ?

Tuesday, August 25th, 2009
reuon2000


Im a 24yr old female intersted in starting a community program for teenage girls. I would like for this program to deal with their self-esteem ( how they view themseleves). I would like to find ways to help them deal with emotional stress, negative body image, abuse, disordered eating, and suicidal thoughts.

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Dove Self-esteem Fund

Tuesday, August 25th, 2009
leemjeehoon


Showreel how Dove is making efforts for every normal girl to value their own beauty

 

Use Self Confidence Books To Identify And Deal With Confidence Issues

Wednesday, August 19th, 2009
Robert Kokoska


How can a book ever help you to enhance your self confidence and self esteem? Well, it can’t do so on its own, but it can certainly help you identify whether or not you have an issue with self confidence, and point out some ways in which you can deal with this issue. There are a great variety of self confidence books on the market today, as well as books on various other psychological issues that relate to confidence such as anxiety and depression.

In fact, the ’self help’ sections of most book stores may be among the fasted growing sections in the entire store. This phenomenon - the proliferation of self help books - started way back in the early 1980s, with a shelf or two devoted to these types of books. Since then, most bookstores have developed a vast - and steadily growing - collection of self help books. Self confidence books belong to this group.

Can just reading a self confidence book help you develop your self confidence? The answer, most likely, is no - you have to do some work, too. But the books explain the issue of poor self-confidence, help you identify whether the issue is relevant to you (which it probably is, if you are bothering to read the book at all!), and it can show you some directions in which to turn in order to build your self confidence.

When looking for self confidence books, and other books on related psychological issues, the ideas themselves are unlikely to be difficult or controversial nor hard to follow. True, this can be a complex problem, with regard to possible causes and potential manifestations. At the same time, the issues regarding self confidence are fairly well understood by the psychological profession, so much of the material in many self confidence books will be fairly similar.

The issue, however, is whether you enjoy reading the book - whether the book ’speaks to you’, so to speak. It is always best to choose a self-help book whose author you admire and agree with, and that has a style you enjoy reading. In this way, you are more likely to keep reading and to actually implement the ideas described in the self confidence books you read. This, like other psychological issues, requires your participation and work; you ahve to actively participate, not just read.

Reading a confidence building book can teach you to have new experiences and learning experiences which can build self-confidence otherwise if you run away from your problems that you know you can solve, you threaten your self-confidence which is what you have most likely have done in the past.

As an example, some books migh ask you to do some writing exercises such as journaling, or they might even give you special assignments of an interactive kind that involve dealing directly with your fears! If you are willing to do so, a self confidence book might be your first step to eliminating a more deep seated problem.



 

The Importance Of Self Confidence

Tuesday, August 18th, 2009
Rene Graeber


What you need to achieve everything you want? Some would say that money, other that discipline and other would point to your innate skills. The point is that everything would be worthless if we lacked one thing: self confidence.

Of course, self confidence derives from knowing that you have the right type of skills and interesting goals to achieve. The rule of thumb says that the clearer the goal is, the higher self confidence gets. And, truth to be said, there is little people can do without it. Even the most capable body and mind won’t do anything good without the self confidence. It form a base on which every human activity rests on. Without it, you won’t achieve any success – you wouldn’t even know what success means!

It is relatively easy to see if someone is self confident or not if only you know where to look. The way someone walks, communicates, works or socializes will tell you loads of the individual’s self confidence or lack of it. Even a simple handshake can tell you a lot about his or her amount of self confidence.

A good thing about the self confidence is that it tends to infect other. Oftentimes even a single self-confident person can change the attitudes of everyone in a room. Sometimes it seems as if the world itself decided to help such man. A confident person attracts friendships, but commands respect, too.

Your self confidence forms the basis of everything else in your world

It is impossible to do anything for real if you’re not self confident. Low level of confidence will slow down your steps and prevent you from taking initiative when you need it. Why? Because low self confidence is able to paralyze a man, body and soul at the time he or she needs to make a decision quickly. The old saying “you must stand for something or you will fall for anything” is true. And if you stand for something, only your self confidence will keep you together.

The good (or bad, depending on the point of view) thing is that the self confidence is neither genetic nor hereditary. Confidence has to be gained or learned, improved or practiced. It won’t come to you al by itself, but you can easily rise it in your self.

The fighter and the wreck

“No pain, no gain” as the saying goes. What lets people to take risks and profit from that while most others are held back? The answer is: their levels of self confidence – they may make people risk, fight and lead others without any regard of failure. Remove it from someone, and all is left is a human wreck.

Be Confident: the only way to do it

Confidence is not just another asset. In today’s world, self confidence is a basis of your survival; both at work and at home. A good job requires being good at the interview. Forcing a raise can work only if you are confident enough. Self confidence gets all the attention. This in turn brings acceptance love, peace and energy. The energy makes you a good worker and even better human. And this, in turn, causes your confidence to grow even more. Get to this upward spiral and watch how you entire life changes!