Besides self-talk, how do people usually boost their self-esteem?

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In other words, what are the best ways to boost self-esteem?

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3 Responses to “Besides self-talk, how do people usually boost their self-esteem?”

  1. Wine Gifts says:

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    Building on the positive side, like takeing martial arts, or an art class. Like my kids have issues, but they both are good at art, etc and I encourage them to go for it. Whatever you are truely gifted at-go for it and don’t be so tough on yourself conserning any short comings. Have Fun.

  2. Wine Gift Baskets

    If you’re ever feeling low on self-esteem, just think ” I’m (insert name here)! I’m awesome!” It tends to work out pretty well for me.

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    You are building yourself up to defend against rejection. Work on new friends and family that relate to you better.

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